Deep Tissue Massage Therapy in Etobicoke
Struggling with muscle tightness, chronic pain, or post-workout soreness? Our expert RMTs provide professional deep tissue massage therapy to help you recover, relax, and feel your best.
What is Deep Tissue Massage?
Deep tissue massage is a therapeutic technique that applies firm pressure and slow strokes to target deep muscle layers and fascia, relieving chronic pain, tension, and muscle stiffness effectively.
How Does Deep Tissue Massage Work?
This massage breaks down adhesions (knots), increases circulation, and reduces inflammation by using deep, focused pressure and stretching techniques, helping to restore mobility and relieve persistent muscle tightness.
What's the Difference?
Unlike Swedish massage, which focuses on relaxation, deep tissue massage targets deeper layers of muscle and fascia, making it ideal for chronic pain relief, injury recovery, and postural correction.
How Deep Tissue Massage Can Help You
Whether you’re dealing with chronic pain, postural issues, or muscle tightness,
this targeted treatment can help restore balance and flexibility. According to the Registered Massage Therapists’ Association of Ontario (RMTAO), deep tissue techniques focus on breaking down adhesions (knots in muscles) that restrict movement and cause pain.
| Condition Treated | How Deep Tissue Massage Helps |
|---|---|
|
Chronic Back Pain |
Reduces muscle tension & inflammation
|
|
Sciatica |
Relieves nerve compression & pain
|
|
Office-Related Posture Pain |
Breaks down knots caused by prolonged sitting |
|
Sports Injuries |
Aids in faster muscle recovery
|
|
Headaches & Migraines |
Eases tension that triggers headaches |
|
Stress & Anxiety |
Lowers cortisol levels, promoting relaxation |
Velvet Touch Team
At Velvet Touch Massage Therapy, we take a personalized approach to pain relief and muscle recovery.
Our experienced RMTs specialize in deep tissue techniques that target chronic pain, muscle tightness, and mobility issues.
Nataliya Shpundra
Certified acupuncturist
Nataliya Shpundra is a board-certified practitioner specializing in Deep Tissue Massage and holistic pain relief. With expertise in myofascial release, cupping, tuina massage, and targeted muscle therapy, she tailors each session to alleviate chronic pain, improve mobility, and enhance recovery. Nataliya focuses on muscle tension, postural imbalances, sports injuries, and stress-related tightness, helping clients regain strength and well-being.
Call us: (647) 497-7737
Monday to Friday: 10 AM – 9 PM
Saturday & Sunday: 10 AM – 5 PM